1.5 hours
1 Month Access
"Qigong is the art and science of refining and cultivating internal energy."
~Ken Cohen
Taiji Ruler Qigong is an experiential class in the famed qigong created by the 10th Century Taoist priest Chen Xiyi, great for replenishing personal energy reserves and becoming a more effective healer. Ideal for both personal health and for working with others.
Course Includes
- 7 on-demand video lectures
- Bonus Lecture: Standing Meditation
- Link to recommended book
Course Benefits
Learn a simple, effective system of Qigong
- Develop a personal Qigong practice
- Develop more supple, flexible joints
- Boost energy while calming the mind
- Synchronize body, breath, mind
- Balancing of Yin/Yang in the body
- Awaken your in-born potential, your connection with the universe
- Develop your ability to listen to energy and energetic sensitivity
Who is this course ideal for?
- Anyone interested in learning simple, effective Qigong movements for overall health
- Anyone interested in supporting their physical and mental wellbeing
- Anyone seeking to develop a daily exercise practice
- Qigong students and teachers seeking to deepen their understanding and practice of Qigong
- Eastern Medicine students and practitioners seeking to add another modality of healing to their clinical practice
- Anyone interested in improving your own health and healing
- Practitioners seeking to learn a preparation practice for doing energy work with clients
Meet Your Instructor
Kenneth Cohen
is a world-renowned health educator, scholar, author (The Way of Qigong) and Qigong Grandmaster with more than fifty years experience. A former collaborator with Alan Watts, he now teaches on the art and science of Qigong globally.