4 hours
Certificate of Completion
1 Month Access
"Intuition is the compass of the Soul"
A comprehensive 4 session workshop series designed to guide you in establishing a deeper connection to your body, sense of self and environment.
From this place you will be able to access, understand and act on the messages you receive. Through teachings on your nervous system, trauma, somatic and breathwork practices you will begin to reconnect to your personal intuition and learn to optimize and trust it.
Intuition is more than just a gut feeling; it’s a deep-seated wisdom that can guide you through life’s challenges and opportunities. In this introductory course, you’ll learn the basics of intuition and discover how to harness its power.
Intuition is commonly understood as a form of information processing distinct from analytical reasoning. Science has shown that the non-conscious emotional information we have access to, can actually boost decision accuracy and speed up response times.
Although an innate process, we have too often relied on our more deliberate and slower mental activities, and neglected our intuitive capabilities. It’s time we reclaimed this innate ability, to live from a deeper place of knowing and wisdom.
Course Includes
- 8+ On-Demand Video Lectures
- Intuition Theory & Practices
- Enjoy a 'Self-Directed Learning Model' - study at your own pace, in your own time
Course Benefits
- Gain a deeper understanding and experience of intuition, what it is, the definition and importance of intuition.
- How intuition works: Explore the science behind those inner knowings.
Common misconceptions: Debunk myths and learn how to trust your intuition. - Develop your intuition: Discover simple exercises to enhance your intuitive abilities.
- Explore various forms of intuition, including social intuition, which involves making mostly non-conscious decisions about others’ emotions, attitudes and intentions and Nonverbal decoding (reading of body language), which plays a vital role in intuitive processing.
- Harness the skills of paying attention/mindfulness, practice, and reflection as routes to developing our intuition
- Learn how your unique intuition speaks/connects to you personally.
- Explore dreams and their connection to our intuition.
Who is this course ideal for?
- Anyone curious about intuition
- Anyone seeking simple, effective intuition practices to enhance their overall understanding of self, life, health and wellbeing
- Anyone seeking to reclaim their connection to their intuition
- Anyone seeking to live and move from a deeper place of knowing
- Therapists, health practitioners, yoga teachers, bodyworkers eager to guide their clients in a series of tools/skills for connecting to their intuition, inner knowledge and wisdom.
Meet Your Instructor
Jodi Hope-Johnstone
Breathwork & Yoga Therapist/Counsellor with over 3 decades of guiding students and clients in transformative practices and experiences including breathwork, yoga, compassionate inquiry therapy, meditation, somatic exercises. Jodi has led trainings, workshops, classes and has guest lectured for a number of wellness schools and institutes on the topics of yoga, meditation, mindfulness, breathwork and wellness. Jodi has learned with and hosted trainings and public talks with a number of leading practitioners and authors in the fields of health, neuroscience and natural living.